Tilapia or Flounder with Cornmeal Crust INGREDIENTS 1 lb. of tilapia, flounder or another flat fish (4-6 filets) 1 cup of ground cornmeal 2 egg whites 1 tbsp. of paprika 1 teaspoon salt dash of pepper Half of a lemon squeezed Avocado Sauce: 1 avocado 2 tbsp. plain Greek yogurt Half of a lime squeezed […]
Fish Recipes
Seafood Chowder Recipe
What do you do when you have a freezer full of fish? Make seafood chowder of course! Seafood chowder is a wonderful treat that tastes great any time of year. It is the type of meal that no matter what ingredients and type of fish that you decide to use, you can’t go wrong. So […]
Fresh Fish: Fish and Chips
Who doesn’t love a nice big plate of fish and chips especially if you caught the fish yourself? Generally the best fish to use for frying is a firm white fish such as flounder, haddock, cod, tilapia or sometimes catfish and snapper. Preparing the Fish Filets:First you want to cut the heads and tails of the […]